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Health Nut Favorite- Soul Shine Farm

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Health Nut Favorite- Soul Shine Farm

SoulShine Farm Produce is Beatriz #HNFridayFavorite (on Wednesday) for this week! "My favorite products at Health Nut Nutrition are the ones that our local farmers bring. I love to share my love for #SoulShineFarms sprouts and salad mix and lettuce. They are SO fresh and crunchy! These are local products grown by a wonderful (and growing) family!" Not only can you take home some SoulShine Farms greenery, but you can try many of our selections at Millie's Living Cafe that incorporate these nutritious greens! Go Green, Go Local :) #ShopSmall #BuyLocal #LynchburgVa #LynchburgisforLocavores
#HappyNewYear #HealthyNewYear #HerbalLife #GoGreen #Nutrition #YouAreWhatYouEat

Health Nut Favorite- Motto: Sparkling Matcha

Health Nut Favorite- Motto: Sparkling Matcha

🍵 It's #HNFridayFavorite time! Thomas has chosen Motto Sparkling #Matcha for this week. Thomas has replaced morning coffee with a Hot Matcha Tea and a splash of Unsweetened Almond Milk. Once he gets to work, Sparkling Matcha is calling his name! This carbonated elixir only uses honey and agave as sweetener and has the nutrient equivalent to 12 cups of steeped green tea! This natural caffeine source has the same amount of 1/3 cup of coffee AND helps to keep the body more alkaline. Motto is made to make you feel better and think better. He also recycles the green glass bottles OR uses them for his many plants at home/here at Health Nut Nutrition!
"RAISE your Spirit. REFRESH your Mind. REJUVENATE your Body."

Come enjoy this powerful agent of #Health, #Wellness, and #NaturalEnergy! Thomas won't drink them ALL (this time) 😋 Photography by: Kelly Jo Tomlin

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Health Nut Favorite- Farmstead Ferments

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Health Nut Favorite- Farmstead Ferments

I am always looking for new ways to supplement and feed the "food guys" in the microbiome (gut), and raw, fermented kraut is the easiest and tastiest way to do so.

Like most Americans, leaky gut and digestive problems are always an issue. Raw kraut is an excellent way to supplement your daily probiotic by adding 1/4 cup to a meal. There are so many tasty selections to add to salads, vegetables, eggs, fish, etc.

So eat your kraut! Its delicious and nutritious!

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STAFF PICK: Krissy Mitchell recommends Gaia Kids Echinacea Supreme

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STAFF PICK: Krissy Mitchell recommends Gaia Kids Echinacea Supreme

You may be sweltering in this heat, but know that cold and flu season draws near. To boost your immune system (hyper-charging the body’s natural response to illness) and to speed up the recovery process, Krissy recommends Gaia Kids Echinacea Supreme herbal drops for humans 6 months old and older.

While echinacea is native to North America, Gaia grows theirs organically, locally, and harvests it at peak potency in the southwestern Blue Ridge Mountains, North Carolina, maintaining strict purity standards (thus making it an ideal choice for children, but safe for the whole family).

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Staff Pick: Krissy Mitchell Recommends MegaFood's Multi for Women 40+

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Staff Pick: Krissy Mitchell Recommends MegaFood's Multi for Women 40+

It’s true — some bodies have more difficulty than others when it comes to readily processing multivitamin and mineral tablets. That’s why we carry MegaFoo's Multi for Women 40+, which is specifically designed for people who struggle with nutrient absorption.

Not a woman of 40 years old or older? No problem — despite the gender on the label, this supplement contains ZERO hormone balancers, so it can be taken by women, men and children* of any age!

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