For some women, moving past forty is characterized by fear and uncertainty. But is should be a time of exploring fresh opportunities and embracing exciting new chapters in life. Ageology is a workshop that will provide an overview of the key building blocks you will need to enjoy this period with good health, a positive outlook, and a renewed sense of anticipation for what lies ahead. You will gain knowledge around areas like nutrition, movement and purpose and be encouraged to not only live but thrive in this dynamic season of life!