<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health Nut Nutrition</title>
	<atom:link href="http://healthnutnutrition.com/myblog/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://healthnutnutrition.com/myblog</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Wed, 13 Jul 2011 00:37:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Nut Milk Maker</title>
		<link>http://healthnutnutrition.com/myblog/?p=347</link>
		<comments>http://healthnutnutrition.com/myblog/?p=347#comments</comments>
		<pubDate>Wed, 13 Jul 2011 00:32:18 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthnutnutrition.com/myblog/?p=347</guid>
		<description><![CDATA[Soyapower Plus soy milk maker, rice milk maker, nut milk maker SoyaPower Plus offers a revolutionary leap in milk making technology. It is the only milk maker with four push-button operations, each optimized for making milk from soybeans, grains, seeds/nuts or unlimited combinations of them. &#8220;SoyaPower Plus is the most advanced and versatile milk maker [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://healthnutnutrition.com/myblog/wp-content/uploads/2011/07/416mgnFia6L._SL210_.jpg"><img class="alignleft size-full wp-image-350" title="416mgnFia6L._SL210_" src="http://healthnutnutrition.com/myblog/wp-content/uploads/2011/07/416mgnFia6L._SL210_.jpg" alt="" width="198" height="210" /></a></p>
<h2>Soyapower Plus soy milk maker, rice milk maker, nut milk maker</h2>
<p>SoyaPower Plus offers a revolutionary leap in milk making  technology. It is the  only milk maker with four push-button operations, each optimized for  making milk from soybeans, grains, seeds/nuts or unlimited combinations  of them. &#8220;SoyaPower Plus is the most advanced and versatile milk maker  today&#8221;. It boasts the quietest operation and highest energy efficiency  thanks to its thermo-plastic outliner over the stainless steel body.  With unique safety features such as safety latch and thermo-isolation,  the SoyaPower Plus is about the only UL approved filter-less soymilk  makers on the market.</p>
<p>The Tornado Grinding System (TM) enables not only the highest  milk yield and easiest soymilk making operation available, but also the  capability for making non-dairy milks and porridge from any type of  beans, rice, grains, seeds and nuts, such as soybeans, mung beans, oats,  millet, wheat groats, quinoa, almonds, hazelnuts, hemp seed, or any  combination of them. It can even make broths and soups like soy-pumpkin  soup and rice-sweet potatoes soup.</p>
<p><a title="Soyapower Plus soy milk maker, rice milk maker, nut milk maker" href="http://astore.amazon.com/healnutnutr-20/detail/B001KT61P8" target="_self">http://astore.amazon.com/healnutnutr-20/detail/B001KT61P8</a></p>
]]></content:encoded>
			<wfw:commentRss>http://healthnutnutrition.com/myblog/?feed=rss2&amp;p=347</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Depression Cure&#8230;Book Review</title>
		<link>http://healthnutnutrition.com/myblog/?p=338</link>
		<comments>http://healthnutnutrition.com/myblog/?p=338#comments</comments>
		<pubDate>Wed, 13 Jul 2011 00:19:02 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Book Reviews]]></category>

		<guid isPermaLink="false">http://healthnutnutrition.com/myblog/?p=338</guid>
		<description><![CDATA[I recently read some startling statistics, according the WHO Depression is currently among the top five leading causes of disability worldwide. By the year 2020 it is projected to be the second-leading cause of disability globally! Why? Science believes the cause is most likely chemical imbalances. Okay, Why? There must be a reason, and why [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://healthnutnutrition.com/myblog/wp-content/uploads/2011/07/books.jpg"><img class="alignleft size-full wp-image-339" title="books" src="http://healthnutnutrition.com/myblog/wp-content/uploads/2011/07/books.jpg" alt="" width="147" height="220" /></a>I recently read some startling statistics, according the WHO  Depression is currently among the top five leading causes of disability  worldwide. By the year 2020 it is projected to be the second-leading  cause of disability globally! Why?</p>
<p>Science believes the cause is  most likely chemical imbalances. Okay, Why? There must be a reason, and  why is it growing astronomically? These are the questions that we in the Natural Health industry ask ourselves.</p>
<p>In his book &#8216;The Depression Cure&#8217; Stephen Ilardi. PHD asks these same  questions and believes the answer is lies in our lifestyles. I have  always suspected this myself, so when I read his book not only was I  fascinated, it all made perfect sense to me.</p>
<p>Many self help  books focus on healthy lifestyle benefits like exercises, stress  reduction and eating habits and I believe that is where most of the  problem lies, not that we were just born with chemical imbalances, more  like our lifestyles are out of sync with our physiological design and  some people have adapted well without suffering the effects of  depression.</p>
<p>In The Depression Cure Ilardi makes this correlation  with the Amish, known for their hard working, simplified lives absent  of most technology, depression is virtually non-existent.  It is a book  anyone with depression and or anxiety should read, Ilardi offers a  six-step program that focuses on re-designing our lives socially,  mentally and physically.</p>
<p>After read his book I still asked  myself why will Depression rank 2nd in the near future and I believe it  goes back to our lifestyles and I believe technology will further  isolate ourselves and make us less physically active and that our food  supplies will further deteriorate in quality do to things like GMO&#8217;s and  pesticide use.</p>
<p>Book available here <a href="http://astore.amazon.com/healnutnutr-20/detail/0738213888">http://astore.amazon.com/healnutnutr-20?node=1&amp;page=2</a></p>
]]></content:encoded>
			<wfw:commentRss>http://healthnutnutrition.com/myblog/?feed=rss2&amp;p=338</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Create Spring Water At Home?</title>
		<link>http://healthnutnutrition.com/myblog/?p=321</link>
		<comments>http://healthnutnutrition.com/myblog/?p=321#comments</comments>
		<pubDate>Fri, 10 Jun 2011 01:17:14 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[health news]]></category>

		<guid isPermaLink="false">http://healthnutnutrition.com/myblog/?p=321</guid>
		<description><![CDATA[Most natural health practitioners will agree that the best water we can drink is Spring Water.  This subject has been debated vigorously over the last couple decades because it is well known that municipal water supplies are a  harmful cocktail of chemical substances that have the potential to do our bodies a major amount of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://healthnutnutrition.com/myblog/wp-content/uploads/2011/06/cart_1400_small.jpg"><img class="alignleft size-medium wp-image-327" title="cart_1400_small" src="http://healthnutnutrition.com/myblog/wp-content/uploads/2011/06/cart_1400_small-300x205.jpg" alt="" width="300" height="205" /></a></p>
<p>Most natural health practitioners will agree that the best water we can drink is Spring Water.  This subject has been debated vigorously over the last couple decades because it is well known that municipal water supplies are a  harmful cocktail of chemical substances that have the potential to do our bodies a major amount of harm. <span id="more-321"></span>Natural spring water from a pristine, uncontaminated source is the best drinking water because it not only has natural minerals from the earth,  it also has some amazing additional health benefits.  What really sparked my interest in researching water was the whole alkaline water subject, the very popular water ionizers like Kangen, and micro-clustered water, such as Penta Water.  I already knew the theory of alkalinity in relation to our physiology and the proposed benefit of mirco-clustered water and then I got introduced water ionization and even obtained a Kangen Water Machine to use at Health Nut.</p>
<p>Water Ionizers like the Kangen unit have built in media that the water flows over to create negative ions just like the home air filters that have ionization to remove particles from the air. An ion is just a particle that is charged, either negatively or positively. Uniquely, the water from a ionizer can be tested with a meter called an orp (Oxidation Reduction Potential) meter that tests the charge of the water. Ionized water through having a negative ORP  and through  producing hydroxyl ions can help with oxygen production, neutralizing  harmful free radicals in the body&#8211;at least this is the theory.</p>
<p>The fascinating thing that I learned is that water from a natural spring produces all of the above qualities. I have tested the PH of true spring water and it is naturally higher in alkalinity and it is well known through science that natural springs and even the surf and the ocean emit negative ions that are healthy. As for the whole micro-clustered water theory touted as more hydrating on the cellular level, I learned that natural spring water has this quality already, it is only through modern engineering of piping municipal water sources along with the junk that is added like chlorine and fluoride and the other chemical compounds accumulated through the process, that change the water structure to something foreign to our bodies and not what nature designed.</p>
<p>So how do we get natural spring water? Well, the stuff in plastic sold in supermarkets is not the answer and few of us have  access to a natural spring we can collect water from at our leisure.  There are expensive electric water ionizers on the market, many of them just do a Google  search, but I found that their cost and the fact that they all had poor filtration media, basically a Brita type filter, made them a poor investment and one I was not satisfied with.</p>
<p>Then I got introduced to Kirk Phinney the founder and creator of Water Revolution. Kirk helped build one of the larger ionizer companies and interestingly had the same concerns I did about the current technology.  Through the knowledge and resources Kirk gained with his former company he set out to manufacture a more affordable, non-electric machine combined with superior filtration media and he did it.</p>
<p>Water Revolution has several fairly priced units available, the <strong>Alka Purity</strong> like we own at Health Nut, the <strong>Revolutionizer</strong>, the most affordable model, and even a whole house unit AlkaSmart.  I believe these units create the closest thing to natural spring water, they get rid of virtually all harmful contaminates (even fluoride and pharmaceuticals,  hard to find in water filtration) and are way more affordable than anything on the market.  I feel blessed to have met Kirk, to own a Water Revolution unit, and to be able to offer the water the systems for purchase at Health Nut.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthnutnutrition.com/myblog/?feed=rss2&amp;p=321</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Women and Cosmetics</title>
		<link>http://healthnutnutrition.com/myblog/?p=179</link>
		<comments>http://healthnutnutrition.com/myblog/?p=179#comments</comments>
		<pubDate>Sat, 29 Jan 2011 21:37:56 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthnutnutrition.com/myblog/?p=179</guid>
		<description><![CDATA[One of the major lessons that I have learned in my 57 years on this planet is that new knowledge is my friend and a lack of knowledge is my enemy.  Think about it!  Just because you do not know what is in your cosmetics does NOT mean that they aren&#8217;t toxic; therefore bringing damage [...]]]></description>
			<content:encoded><![CDATA[<p>One of the major lessons that I have learned in my 57 years on this planet is that new knowledge is my friend and a lack of knowledge is my enemy.  Think about it!  Just because you do not know what is in your cosmetics does NOT mean that they aren&#8217;t toxic; therefore bringing damage to your health.  For example, sometime time back I was driving 37 miles per hour.  That sounds slow enough, doesn&#8217;t it?  Not to the nice policeman.  You see, I was not paying attention to the speed limit signs.  It happened that I was in a residential section that was 25 miles per hour.  I tried to tell the nice policeman that I was sorry and talk him out of the ticket.  Unfortunately it did not work.  I had to come home presenting my sweet husband with a $320.00 ticket.  A 1 1/2 years later I still regret having to pay that fine!   Even if you are unaware that there  are  toxins in your cosmetics, ladies they still are destructive to your health.   Recently a study was led by the Mount Sinai School of Medicine  in collaboration with the Environmental Working Group and Commonwealth  Nine individuals were selected who did not work with chemicals on their job or live downwind from polluting smokestacks.  They were scanned for 210 toxic substances.   The results were astounding.   According to the National Toxicology Program of the Environmental Protection Agency, of the 167 chemicals found in their blood and urine, 76 cause cancer in humans or animals, 94 are toxic to the brain and nervous system, and 79 cause birth defects or abnormal development in children.  Our bodies were designed to eliminate toxins from our body.   However, we now live in a society that contains an over load of environmental toxins, toxic food, and topical toxins.  Therefore, our bodies are breaking down.  As our bodies are breaking down scientists refer to this as a person&#8217;s body burden.  SIXTY PERCENT of what we apply to our skin or scalp penetrates into the blood stream.   Information such as this drives us at Health Nut Nutrition to offer our customers a better way.</p>
<p>When I began my health journey in 2004 I totally changed everything about my lifestyle.  Cosmetics seemed to be one of the most difficult areas to change.  I like make-up, lotions, and hair color.   When God opened the door for me at Health Nut Nutrition, one of my goals was to find make-up to offer you that looked nice while it was not destroying your health.  Through samples and experiments I located Earth&#8217;s Beauty.  The company&#8217;s slogan is, the look you want, the ingredients you trust.  After two years of wearing the make-up I still enjoy as much as when I began wearing it.  HNN carries all of the products and colors that you need for a beautiful face.</p>
<p>We also carry Aubrey Organic make-up.  It has been very popular with some of our ladies.   Aubrey Hampton, the founder of Aubry Organics, has been formulating and manufacturing skin and body care for over 30 years.  I personally use Aubrey shampoo, conditioner, soaps, and lotions.  I enjoy using their quality products because I that they work well while they are not destroying my health.</p>
<p>I have been coloring my gray for 16 years.  I was not ready to give up on my hair color.  As I began to eliminate other toxic make up I could smell the toxins in my hair color.  Finally I was able to locate natural hair colorings.  At HNN we offer three different safe hair colors.</p>
<p>One of my favorites is the skin care line Honey Girl Organics.  HGO comes from an organic farm located in Haleiwa, Hawaii.  Each batch is handmade and contains honey, beeswax, bee pollen, propolis, and essential oils.   Remember, all of the ingredients in HGO are organic.   When I began using the facial skin care system, my husband noticed the difference in only two days.</p>
<p>The product lines that I have shared with you are only a few of the cosmetics that we can offer you at HNN.  I am thankful to be employed at a store than than offer ladies product that they need to feel good about themselves while  not destroying their health!  Come in and check out our bath, body, hair, and facial lines!</p>
]]></content:encoded>
			<wfw:commentRss>http://healthnutnutrition.com/myblog/?feed=rss2&amp;p=179</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Debbie Miller&#8217;s Weight Loss Success Program</title>
		<link>http://healthnutnutrition.com/myblog/?p=281</link>
		<comments>http://healthnutnutrition.com/myblog/?p=281#comments</comments>
		<pubDate>Mon, 22 Nov 2010 12:07:49 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthnutnutrition.com/myblog/?p=281</guid>
		<description><![CDATA[Meet Debbie Miller, a friend of Health Nut Nutrition.  Not only is she our friend, she is a wife, mother of four grown daughters, sons-in law, and a grandmother to Bentley with three more grand babies on the way.  Debbie is also self employed.  Doesn&#8217;t she look great.  Debbie has been loosing weight through a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://healthnutnutrition.com/myblog/wp-content/uploads/2010/11/155396_464176102930_40948662930_5696130_923203_n.jpg"><img class="alignleft size-medium wp-image-301" title="155396_464176102930_40948662930_5696130_923203_n" src="http://healthnutnutrition.com/myblog/wp-content/uploads/2010/11/155396_464176102930_40948662930_5696130_923203_n-300x225.jpg" alt="" width="300" height="225" /></a>Meet Debbie Miller, a friend of Health Nut Nutrition.  Not only is she our friend, she is a wife, mother of four grown daughters, sons-in law, and a grandmother to Bentley with three more grand babies on the way.  Debbie is also self employed.  Doesn&#8217;t she look great.  Debbie has been loosing weight through a regiment of Garden of Life supplements.   She begins her day by making a smoothie with frozen banana, almond milk, and  Raw Meal.  Organic Raw Meal has been formulated to be a meal replacement that naturally satisfies hunger and boosts energy.   Because Raw Meal is raw organic fruits and vegetables loaded with 26 super greens, 22 grams of protein, 14 grams of protein, the nutritional benefits go beyond other meal replacements.  Debbie realizes the importance of supporting her hormonal and emotional health by taking Oceans 3 Healthy Hormones.  These cod liver oil supplements support anti aging by promoting antioxidant cellular health, supports eye health, serves as a natural anti-inflammatory response, helps support mental clarity, stamina, and concentration.  Ocean&#8217;s 3 Healthy Hormone also helps maintain healthy triglyceride and cholesterol levels.  The third supplement in Debbie&#8217;s program is the whole food raw multiple, Perfect Weight.  This specialized formula is designed especially for those seeking their perfect weight with nutritional needs. These supplements support  metabolism.  they also contain ashwagandha, which naturally suppresses the hormone cortisol that makes us want to eat when stressed, and a comprehensive body-ready formula  of vitamins and minerals that our bodies recognize as food.  Perfect Weight supplements provide extra energy, meet the nutritional needs of our body, and suppress appetites.  They are raw, gluten free, vegan, and contain no soy allergens. with no binders or fillers.   It gives me great pleasure to share Debbie Miller&#8217;s extraordinary health journey and weight loss.  You too can begin your weight loss journey by purchasing these supplements, Raw Meal, Oceans 3 Healthy Hormone, and Perfect Weight from Health Nut Nutrition.  Fight the holiday weight gain.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthnutnutrition.com/myblog/?feed=rss2&amp;p=281</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rose&#8217;s Easy Lasagne</title>
		<link>http://healthnutnutrition.com/myblog/?p=276</link>
		<comments>http://healthnutnutrition.com/myblog/?p=276#comments</comments>
		<pubDate>Fri, 05 Nov 2010 14:02:11 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthnutnutrition.com/myblog/?p=276</guid>
		<description><![CDATA[INGREDIENTS: 1 pound Mountain Run Farm ground beef 1 jar Organic Ville Italian Herb organic pasta sauce 1 1/2 cups Woodstock organic shredded mozzarella cheese or Woodstock organic  raw milk cheese shredded 4 organic lasagne noodles 1 1/2 cup organic Greek yogart PREPARATION: Preheat oven  to 350 Cook ground beef (by using Mountain Run Farm [...]]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS:</p>
<p>1 pound Mountain Run Farm ground beef</p>
<p>1 jar Organic Ville Italian Herb organic pasta sauce</p>
<p>1 1/2 cups Woodstock organic shredded mozzarella cheese or Woodstock organic  raw milk cheese shredded</p>
<p>4 organic lasagne noodles</p>
<p>1 1/2 cup organic Greek yogart</p>
<p>PREPARATION:</p>
<p>Preheat oven  to 350</p>
<p>Cook ground beef (by using Mountain Run Farm beef there will be no excess grease to drain).  Mix in Organic Ville pasta sauce and heat.  (The Organic Ville Pasta Sauce is perfect so there is no need to add any ingredients to it)</p>
<p>Place 2 lasagne noodles in the bottom of a large casserole dish</p>
<p>Add a layer of yogurt then shredded cheese</p>
<p>Next add sauce and ground beef</p>
<p>Repeat steps topping with cheese.</p>
<p>Bake 30 minutes @350 degrees</p>
<p>Special note:  I use uncooked lasagne to save time.  Just cover your dish while baking and your noodles will cook.  Also you can purchase the Organic Ville sauces at Health Nut Nutrition.  We also carry to flavors of BBQ sauce, salsa and ketchup.  These sauces are amazing!</p>
]]></content:encoded>
			<wfw:commentRss>http://healthnutnutrition.com/myblog/?feed=rss2&amp;p=276</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coconut Secret Chicken</title>
		<link>http://healthnutnutrition.com/myblog/?p=273</link>
		<comments>http://healthnutnutrition.com/myblog/?p=273#comments</comments>
		<pubDate>Fri, 05 Nov 2010 12:56:10 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthnutnutrition.com/myblog/?p=273</guid>
		<description><![CDATA[INGREDIENTS: 1 Murray Farm cut up chicken 1/2 cup Coconut Secret raw coconut vinegar 1/4 cup Coconut Secret raw coconut aminos 2&#8243; ginger root finger peeled 6-8 garlic cloves 1/2 teaspoon sea salt 2 tablespoons coconut nectar or brown rice syrup PREPARATION: Place chicken skin side down in a large skillet.  Mix liquid ingredients, garlic, [...]]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS:</p>
<p>1 Murray Farm cut up chicken</p>
<p>1/2 cup Coconut Secret raw coconut vinegar</p>
<p>1/4 cup Coconut Secret raw coconut aminos</p>
<p>2&#8243; ginger root finger peeled</p>
<p>6-8 garlic cloves</p>
<p>1/2 teaspoon sea salt</p>
<p>2 tablespoons coconut nectar or brown rice syrup</p>
<p>PREPARATION:</p>
<p>Place chicken skin side down in a large skillet.  Mix liquid ingredients, garlic, ginger,and salt.  Pour over the chicken.  Bring the chicken to a boil then reduce heat and simmer 30 minutes.  Turn chicken and simmer 30 more minutes.  Your chicken may be served over whole grain organic rice or organic wild rice.</p>
<p>HEALTH BENEFITS OF COCONUT SECRET PRODUCTS:</p>
<p>17 Amino Acids (the building block of protein)</p>
<p>broad-spectrum B Vitamins(especially rick in Inositol, which is known for its effectiveness on depression, high cholesterol, inflamation, and diabetes)</p>
<p>Vitamin C</p>
<p>Minerals (high in Potassium which is essential for electrolyte balance, regulating high blood pressure, and sugar metabolism)</p>
<p>FOS (a prebiotic that promotes digestive health)</p>
<p>Coconut Secret Products are a raw food.  They are from the coconut sap of the tree.  The coconut sap is removed through the same process as maple syrup.   The Coconut Secret products are a very low glycemic food and they may be purchased at Health Nut Nutrition.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthnutnutrition.com/myblog/?feed=rss2&amp;p=273</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Rose&#8217;s Healthy Low Glycemic Salad Dressing</title>
		<link>http://healthnutnutrition.com/myblog/?p=269</link>
		<comments>http://healthnutnutrition.com/myblog/?p=269#comments</comments>
		<pubDate>Fri, 05 Nov 2010 12:13:07 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthnutnutrition.com/myblog/?p=269</guid>
		<description><![CDATA[INGREDIENTS; Equal portions of: Olive oil Coconut Secret raw coconut vinegar Coconut Secret raw coconut aminos Health Benefits:  Coconut Secret Products are the result of tapping into the coconut tree to remove a coconut sap.  This process occurs through the same process that maple syrup is extracted from the tree.  The coconut sap is a [...]]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS;</p>
<p>Equal portions of:</p>
<p>Olive oil</p>
<p>Coconut Secret raw coconut vinegar</p>
<p>Coconut Secret raw coconut aminos</p>
<p>Health Benefits:  Coconut Secret Products are the result of tapping into the coconut tree to remove a coconut sap.  This process occurs through the same process that maple syrup is extracted from the tree.  The coconut sap is a very low glycemic food.  The sap contains 17 amino acids; the building block of protein, a broad-spectrum of B Vitamins; especially rich in Inositol which is known for its effectiveness on depression, high cholesterol, inflammation, and diabetes, Vitamin C, minerals; especially high in Potassium which is essential for electrolyte balance regulating high blood pressure and sugar metabolism as well as FOS a prebiotic that promotes digestive health.  This salad dressing has an amazing sweetness without adding a sweetner.  If you do not like the taste of coconut, do not worry, it does not taste like coconut.</p>
<p>You can find these amazing products at Health Nut Nutrition.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthnutnutrition.com/myblog/?feed=rss2&amp;p=269</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strengthened Stress Response</title>
		<link>http://healthnutnutrition.com/myblog/?p=265</link>
		<comments>http://healthnutnutrition.com/myblog/?p=265#comments</comments>
		<pubDate>Wed, 27 Oct 2010 11:05:41 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://healthnutnutrition.com/myblog/?p=265</guid>
		<description><![CDATA[A short informative video on MegaFood&#8217;s Adrenal Strength.]]></description>
			<content:encoded><![CDATA[<p>A short informative video on MegaFood&#8217;s Adrenal Strength.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="420" height="300" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/w8vwDQeFzWw?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="420" height="300" src="http://www.youtube.com/v/w8vwDQeFzWw?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://healthnutnutrition.com/myblog/?feed=rss2&amp;p=265</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dave&#8217;s Anasazi Bean Dip</title>
		<link>http://healthnutnutrition.com/myblog/?p=253</link>
		<comments>http://healthnutnutrition.com/myblog/?p=253#comments</comments>
		<pubDate>Mon, 25 Oct 2010 20:50:15 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>

		<guid isPermaLink="false">http://healthnutnutrition.com/myblog/?p=253</guid>
		<description><![CDATA[2 cups precooked Anasazi Beans Juice of 1/2 lemon 1 tsp Coconut Aminos (available at Health Nut) 3 tsp chopped green onion 3 tbs Veganaise Grape seed Oil variety (available at Health Nut) 1 tsp chopped and seeded jalapeno peppers Place drained beans and remaining ingredients, except one tbs. green onion, in blender of food [...]]]></description>
			<content:encoded><![CDATA[<p>2 cups precooked Anasazi Beans<br />
Juice of 1/2 lemon<br />
1 tsp Coconut Aminos (available at Health Nut)<br />
3 tsp chopped green onion<br />
3 tbs Veganaise Grape seed Oil variety (available at Health Nut)<br />
1 tsp chopped and seeded jalapeno peppers</p>
<p>Place drained beans and remaining ingredients, except one tbs. green onion, in blender of food processor.  Blend until smooth, garish with remaining green onion.<a href="http://healthnutnutrition.com/myblog/wp-content/uploads/2010/10/red-bean-dip1.jpg"><img class="aligncenter size-full wp-image-259" title="red-bean-dip" src="http://healthnutnutrition.com/myblog/wp-content/uploads/2010/10/red-bean-dip1.jpg" alt="" width="250" height="187" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://healthnutnutrition.com/myblog/?feed=rss2&amp;p=253</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

